Recovery update and dance
Long time no talk! Been a long time since I last posted.
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Where did that girl disappear to? I’ve been working hard on my recovery. I’m happy to say I’m still making progress. Slow but real progress.
In fact I’ve been to a few ballet classes. I participated in half the class. It was both fun and depressing at the same time. I couldn’t do most of the exercises I used to be able to do. No grand plies for me. Petit battements on flats only. No releves! I modified most of the exercises so I did it on flat or with regular plies.
Has anyone else gone back to ballet from injury? What was it like for you?

This is such a fantastic ballet blog! You’ve done a fantastic job getting all this wonderful information out there for all the adult students!! Thank you for all the hard work, I hope it’s paid off well – writing/blog-wise. I’m definitely going to be promoting this on my ballet site and to my students – adults and kiddos. Love it! Thanks again!
Thanks Sarah! And thanks for all the feedback on the blog. I’ll need to look it over when I get a chance to try and fix some of the pictures. Sometimes things get mixed up and it can be tough getting the right pictures at times. If you have a good picture for some of the incorrect terms, that’d be great